Plant-Based Diet Plans
The influence of diet and nutrition on mental health is complex, and it is not yet well understood. Due to this, scientists are conducting more research to better understand this. Also, the scriptures in oriental medicines mention the influence of various types of food on behavior. Health care experts opine that following
Plant-Based Diet
Several non-vegans feel that stopping the consumption of meat will reduce testosterone levels in the human body. However, that notion is not true. Despite that, it is discouraging several men from following a fully plant-based diet. Now, let us look at some more pieces of information to explain why that is a myth.
Can
Low Carb Diet
Cutting down on carbs is not that easy when you are on a plant-based diet because avoiding animal foods may increase your cravings for high carb foods. However, that does not mean it is impossible. Reducing carbs in your diet offers various benefits including weight loss.
In this article, we focus on a
Plant-Based Food
Magnesium is one of the most important minerals in your body. It plays a major role in many of the body functions, including regulating blood pressure and improving your immune system. According to studies, most people in the United States are not getting enough magnesium through their diet.
Plant-based foods like cashew nuts, spinach,
Plant-Based Food
It is important to follow a healthy and nutritious lifestyle; especially when you are pregnant. You have to take care of your health as well as your baby's health. Most people do not have an exact plan on following a proper diet during pregnancy.
If you are pregnant, you will need enough protein, healthy
Plant-Based Diet
Anemia occurs when the number of red blood cells in your blood becomes too low. Since the oxygen is carried to all the tissues of your body by the red blood cells, it will be problematic to face a reduction in RBC count. When the number of red blood cells becomes too low,
Plant-Based Diet Plans
Some of the high-profile athletes in the world follow plant-based diet plans. This is contrary to the mainstream belief that animal protein is the key to building muscles. It is because we are conditioned to believe that animal-based food products are the best source of protein and plant-based food is low on
Plant-Based Meat
Meat is one of the best sources of protein and a lot of different healthy nutrients. Even though it is a staple in many diets, many people consider meat consumption unhealthy and unethical. Meat is typically consumed as chops, steak, roast, or ribs. Even offal is an important part of many of the
Plant-Based Meat
In the past decade, the meat industry has seen the growth of big meat producing companies through the acquisition of smaller brands. This has resulted in the consolidation of the meat supply chain in the hands of a few big players. However, this has created environmental, ethical, and business concerns. Also, the vulnerability
Plant-Based Recipes
Grass-fed is close to nature, and as close to the “good ol’ days” that you can imagine. Marketers dream of grass-fed futures. Thousands of faces scattered along a sunny green hill, around long winding roads, churning grass calmly and gleefully- Happy and healthy cows, indeed.
Images like that are airbrushed and are aimed to
