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Why Vegan Diets Are Considered Healthy?


Plant-Based Food
Plant-Based Food Vegan diets are one of the healthy diets that are followed by people for promoting their well-being. Vegans follow plant-based diets that exclude all the animal products including meat, poultry, eggs, fish, seafood, dairy products, and even honey. They maintain strict rules regarding their eating habits which enable them to improve mental and