Plant-Based Meat
Meat is one of the best sources of protein and a lot of different healthy nutrients. Even though it is a staple in many diets, many people consider meat consumption unhealthy and unethical. Meat is typically consumed as chops, steak, roast, or ribs. Even offal is an important part of many of the
Plant-Based Meat
In the past decade, the meat industry has seen the growth of big meat producing companies through the acquisition of smaller brands. This has resulted in the consolidation of the meat supply chain in the hands of a few big players. However, this has created environmental, ethical, and business concerns. Also, the vulnerability
Plant-Based Recipes
Grass-fed is close to nature, and as close to the “good ol’ days” that you can imagine. Marketers dream of grass-fed futures. Thousands of faces scattered along a sunny green hill, around long winding roads, churning grass calmly and gleefully- Happy and healthy cows, indeed.
Images like that are airbrushed and are aimed to
Plant-Based Dishes
One of the challenges for someone who has made the shift to plant-based eating is to find alternatives to it. Some of the plant-based dishes may come as a surprise to many as even the most common of the kitchen staples—sugar—may not be used. How is it that you can sweeten your plant-based
Plant-Based Diet Plans
Weight loss is one of the major reasons people switch to plant-based diet plans, and this involves eating more whole foods. You must know that the calorie density of most plant-based foods is low, and this makes it difficult to gain weight. Apart from this, they have other health benefits like preventing
Plant-Based Foods
For those who have dwelled into a vegan or a plant-based diet lifestyle, the lack of iodine can be a cause of worry. A big chunk of the world population- about 1/3rd- is suffering from iodine deficiency. For this exact reason, it has become a problem that needs to be looked into.
Do You
Plant-Based Food
Salads often make a healthy option for you to include in your everyday meals. They are usually made using mixed greens or lettuce with different toppings and dressings. You can use a large variety of mix-ins to make your salads healthy and tasty.
There is a wide range of toppings that you can include
Plant-Based Meal
Back in the hay days, staying up all night and watching the twilight skies turn to bright mornings used to be considered as ‘cool’. All we knew were university exams and broken sleep cycles. To be truthful, who has the time to be lying around and sleeping, right? This was how I used
Plant-Based Diet
The word ‘stress’ has been etched in our minds as something that is not worth having. That is true for every situation. Good stress helps you stay on your feet and gives you the right mix of alertness, burst of speed, and energy to get out of the situation that is demanding of
Plant-Based Diet Plans
Vegetables are nutritional powerhouses. They can provide you a wide range of nutrients including minerals, vitamins, fiber, antioxidants, and many other beneficial plant compounds. Hence, it is important to add vegetables to your diet, especially if you are following plant-based diet plans.
There is a large variety of veggies that you have to
