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Plant-Based Diet

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Popular Plant-Based Substitutes For Milk


  • August 17, 2020 August 25, 2020 By admin
  • Plant-Based Diet
Vegan Diet
Plant-Based Diet People who follow a plant-based diet often look for plant-based substitutes for milk. This might be because of ethical, environmental, or health reasons. There is no doubt that cow's milk has a rich nutrient profile. However, many people cannot drink cow's milk because of several reasons including allergy, lactose intolerance, and dietary restrictions,

What Is The Importance Of Citrus Fruits In Plant-Based Diet?


  • August 3, 2020 August 11, 2020 By admin
  • Plant-Based Diet
Intermittent Fasting
Plant-Based Diet Fruits are an important part of plant-based food and diet plans because they are rich sources of nutrients and dietary fiber. One of the most nutritious groups of fruits is citrus fruits as they are natural sources of vitamin C, fiber, and flavonoids that give vascular protection, improves gastrointestinal function, reduces inflammation, and

An Introductory Guide About Plant-Based Diet And Food


  • July 25, 2020 August 7, 2020 By admin
  • Plant-Based Diet
Plant-Based Diet Plans
Plant-Based Food The plant-based diet has been trending recently owing to its multitudes of health benefits over the standard diet that includes meat and other animal products. However, this type of eating is not new as it has been followed for thousands of years in many oriental cultures and spiritual practices with the aim of
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