Search ...

My Blog

  • Contact Us
  • About Us
  • Search

My Blog

  • Contact Us
  • About Us

Plant-Based Food

HomePlant-Based Food

The Differences Between Plant-Based Vegan And Whole Food Plant-Based Diets


  • February 15, 2021 February 26, 2021 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Food The eating habits of people are changing as most of them are questioning the disadvantages of consuming large amounts of animal foods in their diet. This is because multiple studies have shown that increased intake of saturated fats found in meat and other animal-based food products is the leading cause of health issues

What Should You Know About Plant-Based Diet For Gout Prevention?


  • February 1, 2021 February 16, 2021 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet Gout is also known as the “disease of kings” because it develops in people who eat calorie-dense food like meat, fish, etc., and drink excess amounts of alcohol. Apart from this, it can also develop in those who suffer from hypertension, diabetes, obesity, and those who take diuretics. All these can lead to

Some More Vegan Diet Misconceptions Debunked


  • January 15, 2021 January 28, 2021 By admin
  • Plant-Based Food
Plant-Based Meat
Plant-Based Meat The vegan lifestyle is getting more and more popular, which means there are bound to be myths and facts about it. That applies to pretty much everything under the sun, and veganism is no exception. We have talked about many of the myths in one of our earlier blog posts; here are a

Does A Vegan Have Higher Testosterone Levels?


  • January 1, 2021 January 16, 2021 By admin
  • Plant-Based Food
Plant-Based Diet
Plant-Based Diet Several non-vegans feel that stopping the consumption of meat will reduce testosterone levels in the human body. However, that notion is not true. Despite that, it is discouraging several men from following a fully plant-based diet. Now, let us look at some more pieces of information to explain why that is a myth. Can

Best Plant-Based Foods To Eat During Pregnancy


  • December 10, 2020 December 28, 2020 By admin
  • Plant-Based Food
Vegan Diet
Plant-Based Food It is important to follow a healthy and nutritious lifestyle; especially when you are pregnant. You have to take care of your health as well as your baby's health. Most people do not have an exact plan on following a proper diet during pregnancy. If you are pregnant, you will need enough protein, healthy

Why Is It Better To Reduce Meat Consumption?


  • November 25, 2020 December 1, 2020 By admin
  • Plant-Based Food
Intermittent Fasting
Plant-Based Meat Meat is one of the best sources of protein and a lot of different healthy nutrients. Even though it is a staple in many diets, many people consider meat consumption unhealthy and unethical. Meat is typically consumed as chops, steak, roast, or ribs. Even offal is an important part of many of the

Sweetening Your Plant-Based Main Course Dishes Naturally


  • November 12, 2020 December 1, 2020 By admin
  • Plant-Based Food
Plant-Based Diet Plans
Plant-Based Dishes One of the challenges for someone who has made the shift to plant-based eating is to find alternatives to it. Some of the plant-based dishes may come as a surprise to many as even the most common of the kitchen staples—sugar—may not be used. How is it that you can sweeten your plant-based

Healthy Toppings For Your Salads


  • October 21, 2020 November 2, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Food Salads often make a healthy option for you to include in your everyday meals. They are usually made using mixed greens or lettuce with different toppings and dressings. You can use a large variety of mix-ins to make your salads healthy and tasty. There is a wide range of toppings that you can include

Best Ways To Include Vegetables In Your Diet


  • October 5, 2020 October 14, 2020 By admin
  • Plant-Based Food
Plant-Based Food
Plant-Based Diet Plans Vegetables are nutritional powerhouses. They can provide you a wide range of nutrients including minerals, vitamins, fiber, antioxidants, and many other beneficial plant compounds. Hence, it is important to add vegetables to your diet, especially if you are following plant-based diet plans. There is a large variety of veggies that you have to

A Detailed Guide To Flexitarian Diet


  • September 14, 2020 October 2, 2020 By admin
  • Plant-Based Food
Plant-Based Diet
Flexitarian Diet A Flexitarian diet is primarily based on plant foods, although one is allowed to eat animal products in moderation while on that diet. The diet has greater flexibility when compared to vegan and vegetarian diets. It is perfect for people who are planning to add more plant foods to their diet but do
  • 1
  • 2
  • Next
Recent Posts
  • The Differences Between Plant-Based Vegan And Whole Food Plant-Based Diets
  • Why Should You Eat More Plant Foods Rich In Zinc?
  • How To Gain Weight While On A Vegan Diet?
  • What Should You Know About Plant-Based Diet For Gout Prevention?
  • What Is The Plate Method For A Balanced Diet?
Copyright © 2020
  • Assign a Menu